If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual 3-ounce serving of chicken. However, a 3-ounce tuna filet likely has around 21 ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

To reclaim pasta salad's extraordinary potential, there are several ingredients and techniques to avoid in order to leave ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Beans on toast may be pretty basic, but we'll take that as a challenge. You can upgrade this simple dish with a few delicious ...

People with health conditions like type 2 diabetes, gestational diabetes or polycystic ovarian syndrome may have been advised ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

The most important thing to do is to go through the food that was in the refrigerator for the hours/days the power was off.

Add the beef, chili powder, cumin and cayenne pepper and cook, stirring and breaking up any clumps with a wooden spoon, until ...