low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein powder, peanut butter, ice cream, and whole milk. And to bring the portion ...

it was one of the first hand-made low-fat, low-sugar artisanal ice-cream cafes in Singapore, said Ms Kua. Although the business was well received and generated hype through social media and ...