Among the many snacks at Trader Joe's, this one takes the (sugar-free) cake when it comes to blood sugar management.

It might seem like splitting hairs to distinguish ultraprocessed foods vs processed foods, but in fact, there’s a wide range of modification that food can undergo, and scientists think the differences ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

NASA astronauts have revealed why their choice of breakfast is high in fat and protein but low in fiber. The tradition dates ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Frozen pizza often gets a bad rap as an unhealthy food, but it can be part of a nutritious and convenient meal.

Cable providers such as Astound, Mediacom and Xfinity may have a lower starting price than Quantum Fiber, but the lower pricing may also come with slower speeds. Additionally, the low price doesn ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

“All of the foods plentiful in the Mediterranean diet are rich sources of fiber, which has beneficial effects on the gut microbiome,” Aggarwal says. A healthier gut and better sleep are ...