Understanding the volatility of Basmati rice prices in the global market and its impact on Indian exporters and the economy.

Driven by the passion for research and the thirst for innovation, a Sri Lankan rice scientist through a blend of curiosity, ...

Some registered dietician-nutritionists have frowned at the habit of eating rice while it is hot, warning that it could lead to the rapid release of glucose into the bloodstream and trigger a rise in ...

What foods to eat and avoid for optimal results. Whether you've been prescribed Mounjaro (tirzepatide) for type 2 diabetes, ...

The higher the GI the greater the blood sugar response a food creates which can result in cravings and overeating. It might sound wacky but cooled down carbohydrate foods such as potatoes, rice, beans ...

Professional tennis players have access to the world's most advanced sports drinks and gels to boost their performance, but ...

A barbecue isn’t just a meal—it’s an occasion that brings people together. Whether you’re gathering with friends on a sunny ...

The tennis player's most favourite fruit, of which 200 kg is consumed daily, contains minerals such as magnesium and ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to ...

Consuming more whole grains, which are packed with fibre and vitamins can reduce the risk of a range of diseases, says Carlos ...