With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...

Recent research suggests that one key player in reducing the risk and progression of Alzheimer’s could be aerobic exercise.

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Regular aerobic exercise can reduce Alzheimer's disease markers by protecting brain cells and restoring balance in the aging ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Below are some of the upcoming events happening at Cobb County’s Senior Centers in February. All events are free and registration is required unless noted otherwise. For more information, visit ...

A D.C. program is pairing seniors with battery-powered robotic pets to ease the loneliness and isolation that often ...

•COFFEE AND CONTEMPLATION: 10 a.m. to noon Jan. 21, in person at Villa Maria Education and Spirituality Center or via Zoom. Rebecca Mickler’s topic will be “Creating the World We Want to See.” Cost is ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

Aerobic exercise significantly lowers Alzheimer’s disease markers and improves brain health, offering a promising preventive ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

The research focused on the hippocampus, the brain region responsible for memory and learning, and measured the impact of aerobic exercise on key Alzheimer ... Dr Augusto Coppi, Senior Lecturer in ...