The following article discusses the various benefits of celery juice, including its anti-inflammatory, hydration, digestion, ...

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The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...

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A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Bananas aren't the only source of potassium; there are other foods that pack even more of this essential mineral.

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Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...