It just takes a few additives for bread to be considered ultra-processed. Here's how to pick a healthier loaf.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Bread is a staple in many diets, but how healthy is it really? Discover its benefits, risks, and the best options to include in your diet.

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

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Dr. Jeffery Gilbert, DO and nurse Sonya Solomon are launching a new low-salt awareness initiative at UPMC Wellsboro. “The ‘low salt food pantry’ is designed for some of our patients who ...

Anything that is high in fiber and low in calories like veggies increases heart health, lowers the risk of diabetes and keeps you fuller for longer." Too much bread, especially white bread made ...

When every bite feels like a win, saying goodbye to bread doesn’t seem so dramatic. These 17 recipes prove low-carb doesn’t mean low on satisfaction, with meals that keep taste and creativity front ...

California mom who confronted Newsom over wildfire response speaks out: 'Clean this up' My husband and I paid off $80,000 of student debt during the pandemic, but now I wish we hadn't The Los ...