Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, snacks, or entrees that may include a lot of added sugar, sodium, or ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

Ultra-processed foods have become somewhat of a nutrition villain over the past decade. But even more of a pain? Trying to figure out which items fall into this category while standing in the grocery ...

Is Cauliflower Crust Pizza Good for You? Frozen cauliflower crust pizza can be good for you, but various factors play into th ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...