The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

Stay ahead of hunger and support your nutrition goals by keeping your kitchen stocked with lower-sodium snack options. Need some snack inspo to get you started? Check out this list of low-sodium ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for ... high in sodium, you can look for low-sodium or no ...

Dr Michael Greger, founder ofFacts.org and author of How Not to Die, decodes the link between ultra-processed foods and plant-based meat.

The colorant was banned from cosmetics and non-oral medications decades ago because a study showed it caused cancer when eaten by rats. But it kept appearing on the ingredient lists of popular snack ...

Roszkowski says that extra virgin olive is usually a deeper green tone than refined olive oil because it is less processed so ...

Choose low sodium options when you can, such as for chicken broth and soy sauce. Make foods from scratch to control how much salt is added, such as soups and hamburger patties. Apple cider vinegar ...