Making one small change to your meals could do wonders for your gut health and help reduce bloating - and it doesn't involve ...

Your menstrual cycle can lead to symptoms like bloating, cramping, and changes in your bowel movements. Many people ...

Kefir is also a good source of fibre, aids in relieving constipation, and boosts the immune system's ability to combat ...

High-fiber foods help alleviate constipation ... you choose fish types that are lower in mercury. Some fruits and cooked vegetables are easy on an upset stomach. Applesauce, bananas, and potatoes ...

Stomach pain is the worst – here is how to deal If you're the type of person who keeps Rolaids in her pocket and Pepto-Bismol in her desk drawer, consider adding herbal teas to your stash to help ...

With rumours about celebrities using semaglutide drugs like Ozempic for quick weight loss the question remains Are these anti ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

And, as it turns out, fiber is pretty essential for your overall health—supporting everything from your digestion to your microbiome, yet most of us aren’t getting nearly enou ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

While the bowel cancer screening programme will cover those aged 50 to 74, anyone aged 75 and over can request a kit by ...

Giardia: Giardiasis refers to a syndrome of diarrhea, excess gas, and abdominal cramping. It is caused by Giardia lamblia ... and ascending paralysis starting in the lower extremities and moving up.