High cholesterol, also known as a 'silent killer,' increases the risk of heart disease and stroke. Lowering cholesterol ...

Retirement is a time to enjoy life, but it’s also a good time to focus on your health. High cholesterol is a common issue for ...

Physical activity plays a vital role in managing cholesterol levels. Exercise helps raise HDL cholesterol, which is good for ...

How to control your high cholesterol (LDL) levels naturally? Here are the top 10 purple coloured antioxidant rich superfoods ...

While the issue of high cholesterol is a significant risk factor for heart disease, managing and monitoring it is extremely ...

Plaque formation in the arteries reduces proper blood flow risking heart attack. From garlic cloves to exercise, here is how ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Beetroot and Carrot Juice For High Cholesterol Patients: Cholesterol is a fatty waxy substance that the body uses while ...

Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A Mediterranean-style diet, which emphasizes vegetables, fruits, whole grains, fish, and healthy fats, has been shown to be particularly effective in reducing the risk of stroke and heart disease. In ...