Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and ...

Many individuals can benefit from minimally invasive spine surgery, such as those living with degenerative disc disease, ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

But you'll likely be up and walking around the evening ... haven't helped relieve your symptoms. Lumbar pain is often caused by spinal stenosis. Your spinal canal narrows naturally as you get ...

Gupta said walking helps strengthen muscles ... Those include sprains, spinal stenosis, and arthritis.

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

Lower back pain is an issue millions of Americans face, often limiting mobility and causing discomfort that can spread to ...

A 52-year-old gentleman, who had been suffering from severe stiffness and difficulty walking for months ... raised concerns for possible spinal canal stenosis and vascular claudication, but ...

If you aren't able to exercise due to the pain, you can start with flexion-based exercises and work up to walking or swimming for 30 minutes, three times per week. Surgery is a possibility when all ...

The most common symptom is leg pain while standing or walking (the pain goes away when you sit or rest). You may also experience numbness, weakness and cramping in your lower back, buttocks, legs and ...

Walking ability, using the walking section of the ODI,29 will be measured at baseline, 3, 6, 12 and 24 months. Assessment of neurogenic claudication: claudication will be measured using the Swiss ...