Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

A registered dietician rounds up Costco health foods for triathletes. Save money on groceries and fuel your training and ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Pressure is mounting on Australia's medicines regulator to tighten restrictions around vitamin B6 supplements, with more ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

During President Trump’s first term, demanding personal loyalty didn’t always work; stocking top jobs with loyalists is the ...

The 80/20 rule is all about embracing balance and nutrient-dense foods, without depriving yourself of your favorite treats.