You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Are you looking for a way to support muscle function and prevent cramping? Discover the best sources of magnesium and how it ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

Magnesium supports many important functions in the body, including energy creation, blood sugar control, muscle and nerve ...

Magnesium, an essential mineral for the human body, has gained popularity in recent years for its numerous benefits.

Magnesium oil isn't technically an oil and is made from a mixture of magnesium chloride flakes and water. Applying magnesium oil to the skin may help raise levels of this nutrient within the body ...

Everton saw an injury-time penalty overturned as Manchester United held on to an unlikely draw at Goodison Park. The Toffees were cruising to a rare victory over United thanks to first-half goals ...

There are several types of magnesium available in supplement form, including magnesium chloride, citrate, oxide, and lactate. Absorption levels vary for each type, and some may be better at ...

Scientists at Korea’s Korea Institute of Science and Technology (KIST) have devised a novel way of energizing magnesium-based batteries, which don’t need to be charged with corrosive additives.

The two most common and accessible magnesium supplements are magnesium citrate and glycinate. Magnesium citrate is a popular supplement for people who need to boost their magnesium levels.