Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

A 2021 study found magnesium oxide to be as effective as valproate sodium at preventing migraine attacks without adverse side effects. Magnesium oxide is frequently used to prevent migraines.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. When it comes to supplements, magnesium is something of a multi-disciplinary artist.

The disturbance of bone remodeling leads to a series of bone metabolic diseases. Recent studies have shown that citrate, an intermediate metabolite of the tricarboxylic acid (TCA) cycle, plays an ...

We have personally used NaturalSlim Constipend and found it to be effective in relieving constipation without any harsh side effects. The combination of magnesium oxide, magnesium citrate ...

Magnesium citrate is generally considered to ... Lastly, some people may experience mild side effects such as constipation and upset stomach. Overall, we would definitely recommend the Fairhaven ...

Medically reviewed by Melissa Nieves, LND There are multiple types of magnesium, some of which may be better for treating ...