Medically reviewed by Melissa Nieves, LND Magnesium is an essential mineral involved in more than 300 reactions in the body.

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What is Magnesium? The mineral everyone's talking about! Here's what you need to know about taking it and it's benefits.

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these links It's amazing how a shortage of just one nutrient can have such a ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

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