Constipation is a common issue affecting millions. A gastroenterologist shares effective strategies to ease this discomfort, ...

It's still "important to ensure that you have optimal levels of magnesium intake in your diet and, if required, consider ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

Magnesium deficiency has been associated with polycystic ovary syndrome (PCOS). Women with a magnesium deficiency are 19 times more likely to have PCOS. Magnesium is the fourth most abundant cation ...

Magnesium is one of the most abundant minerals in your body. Much of it goes toward helping to build bones and muscle, but you also need magnesium to produce energy, control blood pressure, and ...

It also significantly relieved opioid‐induced constipation. Consider speaking with a healthcare provider if you have questions about the type of magnesium that may be the best choice.

but a magnesium supplement may be helpful for conditions like sleep, anxiety, and constipation. With a few exceptions, the time of day you take a magnesium supplement does not typically affect how ...

Constipation is when you experience hard, lumpy stools or have three or fewer bowel movements per week. Often, you might find yourself straining to pass stool. In many cases, constipation is an ...

X has launched a new video tab for US users after TikTok was banned. Industry analysts estimate this strategic move could help X capture a significant portion of TikTok’s 170 million US user ...

X, formerly Twitter, debuted a new feature for its US users on Sunday — a tab dedicated to watching videos on the platform. "The Video Tab has arrived. LFG," X CEO Linda Yaccarino wrote in a ...

Magnesium is the current popular mineral across social media with wellness enthusiasts praising it as the key to better sleep. But there's a twist. They aren't supplementing the mineral as you'd ...

Symptoms of low magnesium include fatigue, loss of appetite, nausea, and more. Low magnesium is also linked to headaches. For this reason, magnesium oxide is sometimes used to treat and prevent ...