Research shows that magnesium can help with naturally lowering high blood pressure levels. Three magnesium-rich foods are ...

Cortisol is a vital hormone that helps us tackle stress, but when it goes into overdrive, it can spell trouble for our bodies. One natural way to keep cortisol in line is through your diet, ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...