Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

Amid human metapneumovirus or hMPV scare, you must have met people warning you about its cold or flu-like symptoms. Generally ...

Croup in kids occurs due to a viral infection in the vocal cords and the trachea (windpipe). The infection causes swelling ...

Protein deficiency can cause dry, flaky skin and brittle nails due to insufficient keratin and collagen production. This can ...

While medical device shortages are nothing new, the FDA said it is becoming more concerned that supply chain disruptions are ...

Many people with conditions like arthritis or other joint-related issues have long noticed that the weather can influence their pain levels. But how exactly does weather affect your joints, and what ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Parts of central Pennsylvania, including Harrisburg, York and Lancaster, could see between 4 and 8 inches of snow by 7 p.m.

Forecasters are predicting a "quick-hitting" storm in southern and eastern Pennsylvania before temperatures plummet.

Officials said they were responding to a structure fire around 4:30 a.m. on Tuesday when one of the trucks was crossing a privately owned bridge.

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.