Unlike its famously tough and bitter counterpart, it's more pleasant to eat raw without the need for preparation like ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

No two salads are alike, and if you're using different greens, you should dress your salad accordingly. Here's how to complement each type of lettuce.

You may not have heard of kalettes yet, but they're kale's younger (and oh-so delicious) sibling. Here are all the ...

They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy? This article contains affiliate links. The products or services listed have been ...

Massaging warm, organic coconut oil into the scalp stimulates hair follicles and improves blood circulation. Consistent application, a healthy diet, and good scalp hygiene enhance the oil's ...

Eating salad doesn’t have to be a bore. There are so many delicious salad options in Dallas - from full-bodied greens topped with fried chicken and tangy buttermilk dressing to lighter fare with ...