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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
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Natural Ways To Relieve Headaches Without Relying On Painkillers
Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to relieve a pounding headache. The McKenzie chin tuck is a technique to relieve ...
The Monthly16h
Is a biennial indigenous festival in Taiwan an attempt to atone for the grim truth of a people’s extinction?
The people generally referred to as Negritos were once widely dispersed across South-East Asia. Today, they are found in the ...