Joanne Slavin, a food scientist and former member of the U.S. Dietary Guidelines for Americans advisory committee weighs in ...

This controversial food classification system raises reasonable questions about ultra-processed foods, but we need to think ...

Hadley says that a good rule of thumb is to aim for a minimum of 2 grams of fiber per slice of bread. “With whole grain and sprouted bread, the fiber content will naturally be higher, providing better ...

Discover how cruciferous vegetables naturally combat high blood pressure through unique compounds that support heart health and overall well-being.

DANNY RAMIREZ IS no stranger to changing his diet for a blockbuster movie. When the 32-year-old actor was in production on Top Gun: Maverick, he knew things would have to change; the practical ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Wondering how much what you eat affects your grocery bill? CouponBirds rounded up six types of diets and made sample grocery lists for each, including gluten-free, vegetarian, and lactose-free diets.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have you wondering if there are pineapple benefits for men, in particular. Ro ...