Here's what to know about the new study—plus some recipes to help you try this eating pattern for yourself. Reviewed by ...

Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...

Crucially, analyses unveiled that people who consumed more than 30 different plant foods per week had a more 'diverse gut ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

DANNY RAMIREZ IS no stranger to changing his diet for a blockbuster movie. When the 32-year-old actor was in production on Top Gun: Maverick, he knew things would have to change; the practical ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

A 66-million-year-old fossilized vomit discovery in Denmark offers a rare glimpse into the prehistoric Cretaceous food chain.

Representatives from Heinz confirmed the range is no more, and said they were aware the move would leave fans "disappointed".

This unconventional diet blends structure with flexibility, offering a strategic approach to weight loss without rigid calorie counting.

The brand confirmed that the meals are no longer available after a customer asked why they couldn't find them in store ...