Ever thought of the difference between an ACL tear and an MCL tear Learn what makes the two different despite being located ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Pea Green Physio shares top tips for injury prevention and how it uses Focused Shockwave Therapy to treat sports injuries in ...

Discover why runners need physios, podiatrists, and more to stay injury-free and perform their best. Learn how to optimise ...