President Donald Trump, on his first day back in power, issued an executive order on gender that essentially states that ...

"Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, ...

All cells, even kidney cells, retain surprisingly detailed memories. How does this affect our everyday life? We will soon ...

It’s generally accepted that exercise is a key element of losing weight. But this long-held view has been called into ...

Studies show that when people eat foods rich in fibre, tryptophan and unsaturated fats, they sleep better at night and have ...

Home Office rejected the University’s licence to use live animals in classes that had left students ‘‘visibly disturbed and ...

EVER wake up in the night and stare at the ceiling? You’re certainly not alone. And you might have wondered if this is a sign of serious issue. A few brief awakenings in the night is ...

From mastering fire and eradicating diseases to inventing the internet and exploring space, humans have displayed remarkable ...

Half of UK employees struggle with sleep, impacting wellbeing, mood and workplace safety, says leading UK sleep charity, ...