A study shows that vegans are at greater risk of being depressed because of milk alternatives they choose. But a Washington, ...

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Lead is one of the most toxic metals known to humans, yet it continues to lurk in everyday products. Even small amounts can ...

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...