Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet.
Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...
Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...
IF every toilet trip has you straining and struggling, it could lead to health problems in the future. Many of us don’t even ...
"I've been having pain and UTI issues since I was eight or nine. That's how long I was gaslit into believing my searing pain was 'nothing.'" ...
A groundbreaking new study in The Lancet Public Health shows that the average increase in life expectancy across Europe has ...
Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...
Now that he has been confirmed as secretary of Health and Human Services, Robert F. Kennedy Jr. plans to put his frightening ...
Ashok Ogra “He who has health, has hope; and he who has hope, has everything.” (Arabian Proverb) Is life worth living? It all ...
You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...