The most recognized definition of meditation generally describes it as a practice where an individual uses techniques such as mindfulness, focused attention, or concentrated thought to train the ...

Mindfulness is a type of meditation that involves paying attention to your experiences without judgement. The term can cover various forms of meditation, including transcendental meditation ...

Meditation meaning in English to Urdu is مراقبہ ( Marqba ). Meditation synonym words included Speculation. Similar words of Meditation are also commonly used in daily talk like as Meditation Here, ...

(n.) The act of meditating; close or continued thought; the turning or revolving of a subject in the mind; serious contemplation; reflection; musing. Meditation Meaning in Arabic: Searching meanings ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental health and involve slow, gentle movements, deep breathing, and meditation. === ...