Rajya Sabha MP Sudha Murty, who is the wife of renowned businessman, and founder of Infosys Narayana Murthy, spoke to IANS a ...

Mental resilience and calm focus are a must for chess players Eighteen-year-old Gukesh Dommaraju from Chennai recently became the youngest World Chess Champion, defeating 32-year-old Grand Master Ding ...

As the pace of life continues to accelerate, finding time to pause and reconnect with ourselves has become more challenging ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...

Samantha Ruth Prabhu shares how meditation and daily gratitude practices help her find peace, offering tips for followers.

Strength training was found to be particularly beneficial for women and young people. Walking or jogging seems to be ...

This isn’t Full-on John, This is John of the Dead The phone signal was a little jaggy when my colleague called to tell me that our First ...