In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Rajya Sabha MP Sudha Murty, who is the wife of renowned businessman, and founder of Infosys Narayana Murthy, spoke to IANS about her Kumbh bath and Prime Minister Narendra Modi’s Fit India campaign.

In addition to regular events, Fleeting Fern has launched their first weekend retreat in West Yorkshire, Summer Solstice weekend June 2025, called Roots and Radiance. The retreat will give ...

Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

The integration of spirituality into business has moved toward the mainstream. But is it a way for companies to gloss over ...

But I was only motivated to use the app out of some need, like as a last-resort tool to manage stress. Like using aspirin for a headache, meditation got shelved as soon as I felt better. This ...

These techniques reflect Japan's rich cultural heritage and provide various approaches to managing workplace stress ...

One of those resources is the Serenity Center. The college began offering courses in that space, which used to be a ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

Qigong exercises are slow, flowing movements that can be part of your stress-reduction plan. We tell you the moves that you ...

Weill Cornell Medicine investigators have identified in a preclinical model a specific brain circuit whose inhibition appears to reduce anxiety without side effects.