The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

“Charlie Bird’s Farro Salad is my favorite side dish ever,” Garten captioned the post on Instagram. “It’s earthy and sweet from the farro cooked in apple cider, citrus-y from the fresh lemon ...

Are you looking for a dish that will make your taste buds do the Zorba dance? Look no further than this Mediterranean Layer ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Mediterranean diet dinner recipes, like sheet-pan chicken and salmon rice bowls, to help support healthy blood sugar levels.

Couscous originated 2,000 years ago in northwest Africa. One of its nutrients is selenium, a mineral and antioxidant that ...

From colcannon to Irish soda bread to boiled, baked, and fried cabbage, these easy Irish side dishes were made to go with ...

If I’m correct, the restaurant that first brought koshari to town was Chickpeas in Ottawa Train Yards complex. The fast-food ...