Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that ...

The Mediterranean diet earned a 4.8 rating out of 5 in the rankings. It's rich in foods like whole ... many food options, as ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

A healthy diet is essential for nourishment and well-being. Experts emphasize the importance of balancing whole grains, fruits, vegetables, proteins, ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...