I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...
AOL11d
I've followed the Mediterranean diet for over 20 years. Here are my 9 secrets for sticking to it.
Then when I want to cook one of the dishes on my list — such as my favorite Mediterranean lentil soup with sun-dried tomatoes, herbs, onions, and garlic — I just defrost my main ingredients ...
Forget About Just Mondays — These High-Protein Vegetarian Meals Make It Easy To Eat Meatless All Week Long
No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.
WDTV13d
Whip It Up Wednesday: Mediterranean Lentil & Spinach Soup
BRIDGEPORT, W.Va (WDTV) - Plant-based chef Carla Christian joined Holly & Vince for Whip It Up Wednesday! They made Mediterranean Lentil & Spinach Soup, and the recipe can be found below.
WDTV7d
Whip It Up
Plant-based chef Brenda Workman joined Holly & Vince for Whip It Up Wednesday!
The Daily Telegraph6d
Russian submarines may be forced out of Mediterranean
It marks a major loss for Russia. The port at Tartus has played a vital role as a hub for its military presence in the Mediterranean, which it has increased over the past decade to support its ...
Everyday Health11d
What Is a Low-Cholesterol Diet? A Detailed Beginner’s Guide
What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...