We experience brain fog in menopause due to a decline in oestrogen, which Dr. Caitlin Hall, gut health dietician and Head ...

In our study of middle-aged and older adults, we found that people who did more moderate-to-vigorous physical activity (such as jogging or cycling) performed better on memory tests the following day.

A study published last month by Cardiff University found that perimenopausal women have an increased risk of developing ...

Cornell University researchers have uncovered a surprising link between pupil dynamics and the brain’s process of creating ...

A 2024 study suggests that omega-3 fatty acids in fish oil supplements can reduce aggression by up to 28%, offering benefits ...

Post-stroke cognitive impairment (PSCI) is frequently found following a stroke. More than 70% of stroke survivors suffered ...

Parenting stress is now a public health issue. These strategies can help manage stress and improve mental health in a demanding world.

These are the supplements we’re excited about and expect to see more of in 2025 If you're curious about what's trending in ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Omega-3 fatty acids are one of the most well-known supplements for brain and eye health. Found in fish oil, these healthy ...

Noots Focus Pills can enhance brain health, boost focus, and increase energy naturally. Achieve mental clarity and sustained energy today!

Here are six of the most important lifestyle changes you can make while you're young in order to look after your brain health ...