That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

According to MIND’s founder and president, Shanette Dey, the event is designed to prioritise mental health and its impact on relationships, productivity, and ...

Giving an example in support of his contention, the IUML state general secretary said that in the Olympics there were different categories for women and men.

Congress-ally Indian Union Muslim League’s (IUML) state general secretary P M A Salam has said that women and men are not equal and anyone claiming that is only “closing their eyes to make it dark”.

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Dwayne johnson on sale abs workout, Dwayne Johnson s trainer breaks down his fitness routine for Black on sale ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

A good pair of running shorts should be comfortable, breathable, and supportive. Here we test the best run shorts for both ...

A jury has found three lifeguards not guilty of failing to take "reasonable care for the health and safety of others" on the ...

Grab a pair of lightweight, cushiony GT-1000 12 running shoes for just $79 in multiple colors. With its modern shape, a soft ...

"It’s a nice small apartment set of weights, and it’s great for beginners." ...