Saraswati Puja will be celebrated on February 2. Know the muhurat, dos and don'ts, puja vidhi, and more.  Read the full ...

This is a great Pull workout for ALL fitness Level both men and women looking for a great and effective workout. I have ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Here’s a breakdown of Williams’ two shoulder days. 1. Hold dumbbells in front of your thighs with an overhand grip. Pull your ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, ...

F3 Nation, the international revolutionary fitness and leadership development movement for men, is now expanding in Fayette ...

As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

If your goal is to get rid of excess belly fat, don’t expect to be able to lose that fat just by doing targeted ab workouts. Despite what you may have read online, there’s no way to target fat ...

From work to workouts, many people — yes, including stars — have found that sticking to at-home routines vastly simplified their lives during the pandemic. But when it comes to finding the ...