Vitamin K is essential for helping the blood to clot and for preventing excess bleeding. Additionally, vitamin K helps ...

Vitamin D plays a crucial role in various bodily functions and its deficiency can cause serious health problems. From bone ...

Groundbreaking research reveals why women experience more severe concussions than men, with experts warning about hidden ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

Often called the ‘sunshine vitamin’ (because our bodies produce it when we’re exposed to sunlight), vitamin D plays a vital ...

Fertility is not a matter of biology alone but is is also affected by lifestyle and dietary habits Adding fertility-friendly ...

HUGE, thick, luscious locks are something many of us can only dream of.  However, there is one, very simple way to help ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

Men wanting to grow out their beards may have some difficulties so a hair expert has shared a few tips to help ...

Peeke explains that increasing vitamin C intake can boost blood antioxidant levels by as much as 30 percent. This can, in ...