It’s like all of a sudden, one day you wake up and are middle-aged and there seems to be a surprising increase in belly fat – ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

Celebrity nutritionist Rujuta Diwekar, who often shares nutrition tips and busts myths about diet fads, recently took to ...

Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and stress as part of a new viral trend.

How a radical surgical approach saved the life of a neonatal nurse practitioner with a rare abdominal cancer - but meant ...

Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Digestive discomfort, including bloating, affects millions of people worldwide and has led to a significant rise in the anti-bloat supplement market. These products promise quick relief through ...

Accessing a GP can be a daunting task, particularly in city areas, and it's easy to delay booking an appointment. Fortunately, many common health issues can be evaluated and treated by your local ...

She highlighted that this is particularly beneficial for those experiencing menopause, as our 'microbiome ... they nourish the microbiome and reduce belly fat." While it's widely recognized ...