Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Bayer Consumer Health has launched a digital educational resource to support perimenopausal or menopausal patients in the UK.

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

Finding the best nutrition for menopause involves understanding the changes and symptoms women experience during this stage ...

This article takes an evidence-based approach in reviewing the use of herbs and dietary supplements for management of symptoms associated with menopause, dysmenorrhea, PMS, mastalgia, and infertility.

If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

foods, and supplements. Since the 1960s, HRT has been one of the most effective and widely used methods for treating severe symptoms of menopause. However, it’s not effective for everyone and is ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

If you’ve ever felt that sudden, overwhelming wave of heat—the telltale sign of a hot flash—you know how disruptive and ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

So many women report feeling 'pushed' into hormone replacement therapy during menopause - but there are other options out ...