Hence, I’ve acquired a menopause belly, or “menopot” as it’s sometimes referred to. But soon the main reason for my bloating ...

Staying hydrated by drinking plenty of water also plays a critical role in managing fluid retention, which is another contributing factor to abdominal bloating during menopause. Combine ...

This 'menopause belly' can feel frustrating, leaving many women wondering why it's happening and how to deal with it. While this weight gain is a common part of the menopausal transition ...

Sugary drinks and snacks can spike blood sugar and increase belly fat. Check labels and limit intake to stay healthy. High-sodium foods: Excess salt can lead to bloating and high blood pressure. Opt ...

People should speak with a healthcare professional if they have unexplained stomach bloating for more than 3 weeks or frequent bloating. They should also seek help if they have additional symptoms ...

Hormonal shifts can lead to digestive issues such as constipation, bloating ... best fiber supplement for menopause is one that is easy to digest, gentle on the stomach, and provides a good ...

Yourbiology Gut + is one of the best probiotics for women going through the menopause. It is also highly ... The unpleasant feeling we call bloating is the result of gas building up in the stomach.