Jennifer Aniston's favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...

As Amanda Phommachanh, a 45-year-old realtor in Manassas, Virginia, describes it, she was on track with Wegovy to meet her ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...