The difficulty in losing weight during menopause also depends on the metabolism, which begins to slow down. A slow metabolism ...

Weight gain in perimenopause can wreak havoc on women's health, happiness, and overall sense of well-being. Understanding the ...

Hair Gain Capsules are designed to help with stress-related hair shedding, and they're currently on offer when you subscribe ...

As women navigate menopause, many struggle with hormonal changes causing the body to store more fat around the abdominal ...

This comprehensive analysis helps explain the biological mechanisms behind increased joint vulnerability during menopause. The research identified weight gain as an additional factor affecting ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal women with bladder, bowel, and sexual health struggles. Often, treatment is ...

Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Women's bodies experience significant changes before, during and after menopause, often resulting in weight gain. Claire Jones, the founder of YourOneLife Healthy Weight Solutions, has offered ...

Biologically, menopause marks the culmination of a woman's reproductive years, and due to hormonal turbulence, there's a ...

This is especially the case for anyone going through menopause, she claimed, as our 'microbiome shifts' with age. "Post-menopausal weight gain often starts in the gut," she wrote in her post to ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...