Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

These two commercial diet programs focus on weight loss, but they use different approaches to help you achieve that goal.

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new study. This 'magic diet' also requires people to eat their meals within a ...

These vegetarian porcupine meatballs are easy to make and perfect for parties! Hearty and smothered in sweet and sour sauce, ...