Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss. The 51-year-old professional cook said tasty, healthy meals don't have to ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

The 'longevity diet' favours fish and plant-based proteins, and even welcomes a good amount of carbs, according to a new ...

These two well-established weight loss companies can help make weight loss easier, but there are major differences in their programs.

This vegan Mexican restaurant isn’t without its accolades: It was VegNews magazine’s best vegan Mexican restaurant last year ...

The details differ. Sometimes, the person claims the best gel for a half marathon is, well, absolutely none at all, or that ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

IMAGE] Many Americans turn to structured programs to help them achieve their weight loss goals. Two long-standing programs, Jenny Craig and WeightWatchers offer distinct approaches.

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...