From hallucinations to swollen feet and an unexpected stop at a police station, former British soldier Harry Amos’s journey ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

To tackle obesity, experts recommend healthy oils, proper diet, adequate sleep, and exercise. PM Modi's address highlight the obesity crisis in India.

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

In the pursuit of wellness and a healthier lifestyle, many individuals are turning to natural supplements to aid their journey. One such product that has gained significant attention is Nutrivein ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...