It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

To avoid the distraction of our times, we must turn our attention to the divine, writes Shaheen Zakaria, a member of the ...

Productivity is not about ticking off endless tasks on a digital check-list. It hinges on the quality of engagement and ...

If you're looking for inspiration to stick with Dry January, or you're worried about the cancer risk linked to alcohol, you ...

As a result, “you get this weird blend of different activities. They’re no longer ... In her studies, socializing was “the odd one out,” and a distraction not associated with a higher ...

This 10-minute stress-calming routine, led by Brain Education instructor Courtney, combines deep breathing, tapping, and affirmations to help release tension and promote self-compassion. Through ...

(NEXSTAR) – In-N-Out Burger is planning to bring its mustard-grilled burgers and spiritual fountain sodas to plenty of new locations in the coming years, with a handful of those restaurants ...

This app has everything you need, including sleep, meditation and mindfulness exercises. Try a 14-day free trial to see if it's a good fit. Create space in a cluttered mind to the sounds of ...

The meeting also reaffirmed India’s role in the Maldives, continuing various activities. “One member of Muizzu’s party said India never had reason to pressure Muizzu through covert means,” the Post ...

He continued: “See my shirt?… Be mindful of why they hired you. Here’s a reality check, diva. What’s the name you want me to make it out to?” While Fiennes was giving this monologue ...

Beyond these activities, there’s a lot more to check out in Mississauga. The city is home to some of the best retail spots, restaurants, events, and beautiful landmarks in the GTA. With its ...