In a bid to address the growing prevalence of diabetes, hypertension, and other lifestyle-related health concerns while ...

PNN Hyderabad Telangana [India] December 31 In an increasingly competitive world planning has emerged as the structure for ...

A focus on resilience risks shifting responsibility for mental health onto those affected, rather than calling out factors ...

Incorporating healthy, balanced habits is essential for children’s overall well-being. Encouraging balanced nutrition, ...

Explore the world of alcohol-free drinks, hear readings of brand-new plays, cheer for the local football team or celebrate ...

The youth mental health crisis, worsened by social media, needs urgent action through a comprehensive approach of ...

The idea is to boost mental health by combining the benefits of getting outside—everything from improving kids’ IQs to helping them de-stress—with activities that promote mindfulness.

Furthermore, it is a skill that could be developed through mental exercises. When we spoke to Tejaswani Arora Clinical Psychologist at LISSUN, she said that children performing mindfulness ...

Young kids love playing with phones, and it's worth downloading these six educational apps to teach them valuable skills and ...

Fish School provides easy learning activities for young kids on various subjects through ... Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more ...

Mindful gifting for children is about ... This beautifully crafted wooden tool set inspires kids to mimic real-life activities, improving co-ordination and teaching responsibility.