Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques.

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Physical activity also increases the production of endorphins—your brain’s feel-good chemicals—which can create a sense of ...

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It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

The group is helping bring the art to underserved communities and to shine a light on mental health by partnering with Mental Health Connecticut.

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer ...

Dior's first wellness retreat, at the Hotel du Cap Eden Roc, offers four days of Pilates, nutrition coaching, and custom spa ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...