Donald Trump’s own fears of physical and social vulnerability have helped compel his dangerous projections of power.

Meditate Marquette members Deb Smith and Yan Ciupak share the benefits and long-term impacts of mindfulness on .

The Calm app has been downloaded over 150 million times, but before its success, founders of the app struggled to get ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Some travelers look to incorporate already established wellness habits into their travel schedules as global wellness tourism ...

Choosing your seat in a group meditation class requires mindfulness of others' personal space. If the room is big, don't plop ...

Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

If you've felt setbacks and mental hurdles in your attempts to meditate every day, two experts gave our science writer a ...

In nursing a few more words (sorry) out of this topic, let's look at how these weird, sometimes even disabling phenomena can ...

Mindfulness meditation may reduce work-related stress, as it seeks to encourage awareness of the present moment and promote ...

When the couple's eldest daughter, Eliza Pearson, 35, married Ned Rocknroll in an open-air pagan ceremony led by a druid in ...

How mindfulness rooted in Buddhist traditions can foster balance, self-awareness, and profound personal growth.