When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

Meditation is an effective technique to achieve inner peace and reduce stress from daily pressures. Meditation is a journey, ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

Meditation is key to being in tune with yourself. Discovering your own breath through this ancient practice can boost your ...

Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...